Monday Morning Yoga Class

Yoga-flexible young man jumping for joy.

 

Get your week off to a flying start with this 1 hour class – meeting on Monday mornings at Brinscall Hall from 10.30am to 11.30am – using Yoga postures (and a few Pilates exercises) to promote core strength, flexibility and balance.

 

Linda the Yoga teacher at Brinscall Hall

The emphasis is on developing health and wellbeing and all abilities and levels of experience will feel at home.

Places are limited so please telephone Linda 07900 541034 for further information or to reserve a place.

To find out more about Linda go to her website www.wellbeing4life.co.uk.

 

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